Welcome to THERAPY. A private UK leading psychotherapy and counselling practice, offering compassionate, tailor-made therapy with highly experienced psychotherapists for adults and children, available both online and in person at our Petersfield clinic.
We believe that the foundation of effective therapy lies in both a strong therapeutic relationship and the right clinical approach.
We take the time to understand your needs, preferences, and goals, and carefully plan what therapeutic support would be best for you.
This ensures a therapy approach tailored to support
meaningful, lasting progress.
Step 1
Book Your Free Consultation
Our Clinical Director & Lead Therapist, Hannah, will call you at your chosen time to help you evaluate your needs and discuss what support would be best suited to support you in addressing your unique difficulties, needs and goals.
Step 2
Start Your Therapy
Come to see your therapist, in person at the clinic, or online, and begin your journey towards the life you want. We offer clinical excellence in an empathic, safe and containing environment.
We draw on working collaboratively with each individual, placing an emphasis upon facilitating
personal growth in a unique and individualised way.
What Our Clients Say
Female
“I used to feel like anxiety controlled my entire life. I couldn’t sleep, I was constantly on edge, and I felt alone. The sessions at Therapy gave me space to explore why I was feeling this way and practical tools to cope. I never thought therapy could make such a difference, now I feel calmer and more confident in myself every day.”
Male
“Going through a divorce was devastating. I felt lost, angry, and unsure of how to move forward. Hannah didn’t just listen, she helped me make sense of my emotions and see a path forward. It wasn’t instant, but bit by bit, I started to feel like a new, stronger, happy version of myself.”
Female
“Honestly, I was sceptical at first. I’ve tried counselling before and it never stuck. But the way Hannah works feels different. She really understands that life isn’t one size fits all and helped me find strategies that actually work for me. I feel more grounded now.”
Male
“I can’t recommend this clinic enough. I’ve struggled with mood swings and low confidence for years. Through therapy, I’ve learned to recognise my triggers and approach challenges differently. I am now equipped to handle them and I don’t need to spend my life managing it all the time.”
Male
“I wanted to get help for my panic attacks but was nervous about opening up. Hannah made me feel completely safe from the first session. We worked through strategies that actually work, and I now feel in control for the first time in years. Couldn’t recommend enough.”
Female
“Grief is an odd thing…I thought I’d cope by keeping busy but I was just pushing my emotions down until I couldn’t cope anymore. The sessions at Therapy gave me a safe space to face my feelings, understand them, and slowly start healing. It’s not a quick fix, but it’s been transformative.”
Female
“I’ve struggled with low self-esteem my whole life. It’s hard to put into words how much these sessions have helped. Hannah’s approach was gentle but effective, she helped me unpack years of self-doubt and understand what was beneath it all. I was then able to rebuild in the sessions into a more resilient and secure version of myself. Every area of my life has benefited from this”
Female
“When I first came here, I felt completely overwhelmed by anxiety and stress. The sessions have been more than just therapy, they’ve been a place to breathe, to reflect, and to grow. I can face life’s challenges with new tools and confidence I didn’t have before.”
Male
“The sessions have helped me not just cope, but understand myself and my relationships in a deeper way. I feel more in touch with my emotions and more connected to the people around me.”
Male
“Stress at work and home had me constantly exhausted. I didn’t know where to start. The sessions at THERAPY helped me figure out what was really going on and gave me practical tools to manage my life better.”
Female
“Therapy has been a real journey for me. Some weeks were tough, some weeks were breakthroughs, but through it all, I’ve learned to be kinder to myself and approach challenges differently. I feel more resilient and capable now than ever before.”
Female
“Depression made me feel invisible and stuck. I wasn’t sure if talking to someone could help, but it really has. She gave me a way to understand my feelings and take small steps forward. 13 months later, I understand the root of my depression and I am now off antidepressants for the first time in years.”
What Our Clients Say
Female
“I used to feel like anxiety controlled my entire life. I couldn’t sleep, I was constantly on edge, and I felt alone. The sessions at Therapy gave me space to explore why I was feeling this way and practical tools to cope. I never thought therapy could make such a difference, now I feel calmer and more confident in myself every day.”
Male
“Going through a divorce was devastating. I felt lost, angry, and unsure of how to move forward. Hannah didn’t just listen, she helped me make sense of my emotions and see a path forward. It wasn’t instant, but bit by bit, I started to feel like a new, stronger, happy version of myself.”
Female
“Honestly, I was sceptical at first. I’ve tried counselling before and it never stuck. But the way Hannah works feels different. She really understands that life isn’t one size fits all and helped me find strategies that actually work for me. I feel more grounded now.”
Male
“I can’t recommend this clinic enough. I’ve struggled with mood swings and low confidence for years. Through therapy, I’ve learned to recognise my triggers and approach challenges differently. I am now equipped to handle them and I don’t need to spend my life managing it all the time.”
Male
“I wanted to get help for my panic attacks but was nervous about opening up. Hannah made me feel completely safe from the first session. We worked through strategies that actually work, and I now feel in control for the first time in years. Couldn’t recommend enough.”
Female
“Grief is an odd thing…I thought I’d cope by keeping busy but I was just pushing my emotions down until I couldn’t cope anymore. The sessions at Therapy gave me a safe space to face my feelings, understand them, and slowly start healing. It’s not a quick fix, but it’s been transformative.”
Female
“I’ve struggled with low self-esteem my whole life. It’s hard to put into words how much these sessions have helped. Hannah’s approach was gentle but effective, she helped me unpack years of self-doubt and understand what was beneath it all. I was then able to rebuild in the sessions into a more resilient and secure version of myself. Every area of my life has benefited from this”
Female
“When I first came here, I felt completely overwhelmed by anxiety and stress. The sessions have been more than just therapy, they’ve been a place to breathe, to reflect, and to grow. I can face life’s challenges with new tools and confidence I didn’t have before.”
Male
“The sessions have helped me not just cope, but understand myself and my relationships in a deeper way. I feel more in touch with my emotions and more connected to the people around me.”
Male
“Stress at work and home had me constantly exhausted. I didn’t know where to start. The sessions at THERAPY helped me figure out what was really going on and gave me practical tools to manage my life better.”
Female
“Therapy has been a real journey for me. Some weeks were tough, some weeks were breakthroughs, but through it all, I’ve learned to be kinder to myself and approach challenges differently. I feel more resilient and capable now than ever before.”
Female
“Depression made me feel invisible and stuck. I wasn’t sure if talking to someone could help, but it really has. She gave me a way to understand my feelings and take small steps forward. 13 months later, I understand the root of my depression and I am now off antidepressants for the first time in years.”